After burning out in a high-performing healthcare role, I discovered a path back to myself through hypnosis and Human Design. What began as personal recovery became a method — now known as the Haizhen Method — that helps high-functioning leaders reconnect with their truth and live from resonance.
In the beginning
Go to school, get a degree, get a job, get a promotion. Do all that while finding a partner, getting married and having kids. Check. Check. Check. Check. Check.
I got to a point where all the boxes were checked, the milestones were reached. And yet, there was something not quite right. I wasn’t unhappy, but it felt like something was missing and no achievement would fill that void.
And then..
In 2019, something shifted. I signed up for a hypnosis training after seeing a show at a corporate conference. I was chasing magic, and found something even deeper. Hypnosis helped me understand that there was more to the world than what science and conventional wisdom teaches. It taught me the subtlety and nuance of human interaction. It showed me that we create our own perspectives and because of that, we can change them too.
My Breakthrough
What was missing wasn’t really missing, it was just buried. Buried under the weight of expectation. My burnout wasn’t from doing too much, it was from pouring energy out when I was running on empty. Human Design gave me the insight that shifted everything again.
With hypnosis, I had tools to rewire. With Human Design, I had a map back to myself. As I walked that path, I started to feel it again. Feel like me. That self that was lost beneath the layers of rules, roles, and expectations.
Today...
That is what I help people do now. I know you carry a frequency that resonates with your truth. You’ve felt it before. I believe that we can all find our way back to ourselves.
You are not broken. You've just been choosing based on the rhythm of another.
I choose my own adventure. Will you?
Your truth is a frequency and you learn to tune in to it.
Burnout is not failure. It's a signal that something no longer fits.
You don't need to improve yourself. You need to return to yourself.
Clarity comes when you stop performing and start listening.
When you live unscripted, everything begins to align.
I’m here because I didn’t. And I chose to stop performing and start listening. I burned out doing what I was “supposed” to do. And when I finally paused, I found what was always there:
my truth, my rhythm, my resonance.
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